Diario di edikotope, 02 ago 21

Depression is an A-hole. We're all here to support each other. Keep us updated on how the running is going...I always get shin splints, hence me not running. Any tips on running would be great and I'm sure here's a few of us who would virtually run with you  

Thanks for the support. It hasn’t been easy. I plan on easing back into the running so will see how it goes.  

you've done it before. you can do it again... don't rush it ... 

I feel you...I also can't exercise like I used to because of a knee injury requiring surgery, which I'm not opting to have. I also suffer from anxiety and depression and eating is my go to comfort. Thinking of you! We'll get through this! 💪 

We are here for you. You've got this. You warrior. 

Hey Edi, it’s time to lean on your wife. She is doing so well and at goal weight. We were both on a WhatsApp chat room last year with lessthan15 and 2 other members. I’m in the same boat as you. Gained all my weight back 😪 I know you love running. And it sucks you had to stop because of an injury and in turn got depressed. I too got and still get depressed. This pandemic really did it for me… and a lot of other small things. That just made me give up and eat my feelings. I’m finding it very hard to get my groove back. I find it, then lose it again… I hope you and me both can stick to a lifestyle that works, even when life throws us curve balls. Stay strong my friend. You can definitely do it. I’ve seen you do it before 😄 

I really appreciate the support guys. My wife has been doing better than me for sure. She’s stronger than I was this time around. So I decided to stop the excuses and take my life back. Depression is a slow killer and I was so reluctant to post here again too. But I’m glad I did because you guys showed me love. Thank you.  

We did it once… twice… let’s do it once more!!! All the best to your journeys too. Fight the hardship and I pray you overcome your challenges. ❤️ 

Yes we can 🙌🏼 let’s do this❣️ 

you’ve got this! i’m rooting for you brother🙌 

🙌🏾 

You're doing so great, I am really proud of you. Your willpower and tenacity are unbelievable. I know once you set your mind on something you see it through. You got this!!! ❤️ ❤️ ❤️