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so I'm starting to get progress. and as usual something happens. Friday I'm having foot surgery and will be down with no weight bearing for 6 weeks. then be in a boot for another 2 depends how well I heal. so I'm hoping with doing good with food and metabolism up with all I been doing I won't have a huge setback.
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1374 kcal
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Gras: 59,63g | Prot: 54,42g | Carb: 159,07g.
Colazione: Bananas . Pranzo: McDonald's Spicy Chicken McNuggets (6), McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese. Snacks/Altro: Pudding with Fruit and Vanilla Wafers. Di più...
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2627 kcal
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Esercizio:
Cyclette (Bicicletta) - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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 Commenti
Stay strong and focused you got this! One meal at a time, one day at a time! Strength and well wishes sent your way!
03 ago 21 da utente: Joe Not Exotic
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hope your surgery goes well. stay strong!
03 ago 21 da utente: marpingo21
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Storia del Peso di lover41
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