Diario di Jenelah, 19 giu 14

I keep losing and gaining back the SAME 2 pounds! I'm fine as long as I'm not hungry. I have always had a crunch craving. When I'm tired I get depressed and then I want crunch so bad I give in.One thing is if I don't buy it I can't eat it, but what do I eat instead. Last night I polished off a jar of kimchi. I'm going to have to make some.
80,0 kg Perso fino ad ora: 3,4 kg.    Rimanenti: 21,0 kg.    Dieta seguita: Abbastanza buono.
Aumentando 1,1 kg a Settimana


Commenti 
Have you tried air popped corn? It saved my life :)  
19 giu 14 da utente: AilaOne
I'm trying to not eat high carb which includes popcorn. Though I followed a diet many years ago which included it as a snack and I lost real well. I had to weigh and measure EVERYTHING on that diet. Ugh! 
20 giu 14 da utente: Jenelah

     
 

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