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I have been incredibly busy for the last several days, since just after Father's Day. I am investigating and collecting information about a project that I've been mulling over ... whether to take on as an independent contractor. This week I will be busy again with some Vendor Meetings and meeting with the client ... I still haven't signed on officially as yet. I am taking the time to make sure I know what I am getting into. I also went to the doctor for my follow-up visit and latest results. In order to help my health situation, I will be having a minor procedure in August (same day procedure). I have to take an iron supplement to prepare ... I have chronically low iron but it has improved since I went low carb (didn't expect that). It also turns out that I am not as close to menopause as I had hoped. The doctor said it might be a while before it kicks in based on my current hormone levels so I will continue to struggle with my crazy TOM even if it's not monthly ... ugh!!! I have been eating fairly well but I had a few days when I missed eating here and there because I got too busy .... I actually felt sick and headachy because of that ... I guess gas and starvation. I am still holding at 193 lbs as of Friday. I forgot to weigh yesterday but I am assuming it's the same. I will weigh and come back to update later. I had a slight bout of insomnia overnight so I only slept 4 hours last night ... I've been up since 3 am and finally gave up trying to go back to sleep. Lots on my mind as I navigate the world of sole proprietorship. At least it gives me a chance to catch up on my journal and my friends' journals. I hope all my FS friends have a great day!
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165 kcal
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Gras: 17,75g | Prot: 1,50g | Carb: 1,50g.
Snacks/Altro: LouAna Pure Coconut Oil, Silk Pure Almond Milk - Unsweetened Original. Di più...
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