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Feeling positive, completed Day 1 wasn't as hard as I thought, I definitely didn't feel hungry but there were definitely cravings lol i just ignored them lol im sure it will get a lot harder but for now I'm feeling determined and positive!!
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1332 kcal
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Gras: 15,70g | Prot: 64,20g | Carb: 141,40g.
Colazione: Tesco ultra slim chocolate shake. Pranzo: Tesco ultra slim chocolate shake. Cena: Weight Watchers Caramel Crunch Dessert, Braised Beef & Root Veg Mash. Snacks/Altro: Tap Water, Tap Water, Rocket lollies, Tap Water, Go Ahead Yogurt Breaks. Di più...
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4560 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 40 minuti, Danza (passo lento) - 30 minuti, Riposare - 14 ore e 50 minuti, Dormire - 8 ore. Di più...
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