|
My weight seems to be a bit all over the place at the moment... yesterday i was up to 60.6 and this morning its down to 60 flat.
Not bad... certainy not complaining!
My parents are now gone, so I am going to try to get my eatting back to a regular pattern. Then suddenly a friend calls to say he is coming to visit for the next few days. the upsdie that just means 2 nights of later eating and i just need to adjust my fasting a bit. Should be manageable.
Right now I'm just really hoping to finally get below the 60 mark and keep it below!
|
60 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1005 kcal
|
Gras: 69,30g | Prot: 80,04g | Carb: 20,68g.
Pranzo: Gouda Cheese, John West Tonijnstukken in Water, AH Romaine Sla, Extra Virgin Olive Oil, Cucumber (with Peel), Cherry Tomatoes, Egg. Cena: Cherry Tomatoes, Stegeman Huisgemaakte Chorizo, Spinach, Coconut Oil, AH Graskaas, Egg. Snacks/Altro: Questbar Peanut Butter Supreme, Almonds. Di più...
|
Calando 0,7 kg a Settimana
|