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Yummy (but late!) dinner- milk bread, chickpea pasta with chicken, and cucumber. Definitely needed a pick-me-up after today’s professional development on trauma-informed classrooms… it’s pretty bad when the lecturer accidentally triggers the audience!
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1482 kcal
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Gras: 51,74g | Prot: 101,58g | Carb: 161,73g.
Colazione: Black Tea, Teavana Matcha Green Tea, Jiffy Natural Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Muscle Feast Whey Isolate Chocolate, Bananas . Pranzo: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough), Breakstone's 2% Milkfat Lowfat Cottage Cheese. Cena: Pasta Lensi Chickpea Pasta, IP tearable chicken, Milk Bread, Cucumber (Peeled) . Snacks/Altro: Starbucks Matcha Green Tea Latte (Grande). Di più...
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1791 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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Storia del Peso di FocacciaBread
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