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So this is where i am starting today. A bit disgusted by how much it got out of hand.
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1305 kcal
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Gras: 71,83g | Prot: 38,01g | Carb: 142,87g.
Colazione: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Spuntino Mattutino: Naartjie. Pranzo: Clover Butro, Avocados , Salt , Black Pepper , Sasko Low GI Whole Wheat Brown Bread. Spuntino Pomeridiano: Knorr Aromat, Act II Salted Microwave Popcorn. Di più...
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 Commenti
You can do it❣️ it’s not easy in the beginning. Once your develope good eating habits. It does get easier. Start with one good habit a month. Lifestyle is the key my friend. Good luck 🍀
24 ago 21 da utente: Fatgirlslim1982
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25 ago 21 da utente: Seshni17
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26 ago 21 da utente: jigglenomore87
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good luck. you can do this and have this group support to get through it.
26 ago 21 da utente: carmelmar
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Don’t be so hard on yourself, you can do this
27 ago 21 da utente: kay9105
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Any day is always a great day to start. I'm glad you've chosen yours. We are all here for you on your journey. Welcome
29 ago 21 da utente: countess foliculer
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Storia del Peso di Bulletjie35
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