|
3 days going strong. Good protein to carb/fat ratio... not bad at least because the carbs are all fruit and veggies. Water intake is awesome but that's easy to do when I am soooo thirsty all the time. Keeping food intake down is more of a struggle because I am constantly hungry. My lunch box (the size of a small cooler) has been packed to the brim the last few days but it has gotten me home without putting anything extra in my mouth. Last night I got home, cooked dinner and cleaned the kitchen. When I was done with the kitchen I was exhausted but when I looked at the clock it was 5:45!!! I was in bed before 6:15 and asleep by 7. I almost felt refreshed when I woke up at 4am for work. However it is now 9:35 and I am ready for a nap.
I wish things weren't so busy at work. I miss the days when I had time to breathe during the day. Now it's "go go go". My boss will be up sh*t creek without me here so she better figure out a way to get our director to approve another person to try and fill the gap. I'm going to sound conceited here but she's going to need two people to do what I do... but I have been here 10 years, doing the same job for 8.5 and it DID take 2 people to do my job when I was on maternity leave with my daughter. I can do this stuff in my sleep.
Anyways, have a good Friday Eve, everyone. I am already dreaming of all the sleeping I will do this weekend.
|
1576 kcal
|
Gras: 48,85g | Prot: 172,32g | Carb: 113,79g.
Colazione: Plums, Designer Whey French Vanilla Protein Powder, 365 1% Lowfat Milk, Organic Girl Baby Spinach, Egg, R.W. Knudsen Family 1% Lowfat Cottage Cheese. Pranzo: lighthouse opa Greek yogurt blue cheese, Celery, Sweet Baby Ray's Buffalo Wing Marinade and Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Strawberries. Cena: Sargento Classic Mexican 4 Cheese, Sweet Baby Ray's Buffalo Wing Marinade and Sauce, lighthouse opa Greek yogurt blue cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, Organic Girl Baby Spinach. Snacks/Altro: Twix Twix Unwrapped Bites, PAM Organic Olive Oil Cooking Spray, Kale. Di più...
|
|