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I really thought I had gained so def surprised when I had loss a whole lb. Nope my brain still not fixed 🙃 cause even though I know I don't need to lose anymore it made me happy to see the loss 😅
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44,5 kg
Perso fino ad ora: 8,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1788 kcal
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Gras: 78,64g | Prot: 57,62g | Carb: 221,94g.
Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Wal-Mart Extra Lean Ground Beef 96/4, Classico Traditional Favorites Four Cheese Pasta Sauce, White Rice (Long-Grain, with Salt, Cooked), Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Altro: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
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Calando 0,5 kg a Settimana
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 Commenti
Perhaps your brian is fine but you still see each loss as an achievement after so long trying to get to goal? Just a thought 😉. I’m in my weight range but each little loss is a happy moment for me and each little gain can feel like a set back until I remind myself that this why I have a goal range rather than a set number.
04 set 21 da utente: peeperjj
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Storia del Peso di LTHOMP56
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