Diario di SVBULL, 08 set 21

Home made baked quiche: egg white filled with veges and smoke chicken bits 🤤😋

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1664 kcal

Gras: 27,50g | Prot: 169,60g | Carb: 202,47g.   Spuntino Mattutino: Valcom Water Chestnut Slices, Woolworths Traditional Rolled Oats, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Cauliflower (without Salt, Drained, Cooked, Boiled), Nespresso Coffee Capsule. Pranzo: Lakanto Golden Malt Flavoured Syrup, Pumpkin , Weet-Bix Blends Cranberry & Coconut, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Dopo Pranzo: Max's Supershred Bar, Pumpkin. Cena: Broccolini, Costco Smoked Chicken Breast, Woolworths Select Mozzarella Shredded Cheese, Puregg Simply Egg Whites, Red Onions, Yellow Sweet Peppers , Zucchini, Mushrooms , Cauliflower , Salt , Garlic Powder . Di più...

2399 kcal

Esercizio: Apple Health - 24 ore. Di più...