Diario di Banathallah, 15 lug 14

So I've decided I'm going to give low carb eating another try. I really really really hate to give up my baked potatoes (think I'm gonna cry). But hopefully it will be temporary. Not only am I going to eat low carb, I'm also sticking to me intermittent fasting. Fasting will def help me to control my carbs. It will be really easy to consume 20 carbs or below today.

As for exercise, I'm gonna be taking belly dancing lessons. Can't wait!!!

One day at a time.
103,5 kg Perso fino ad ora: 0,3 kg.    Rimanenti: 40,0 kg.    Dieta seguita: 100%.

1123 kcal Gras: 64,85g | Prot: 51,76g | Carb: 75,04g.   Colazione: Tonalin CLA, Spring Valley Biotin, kroger everyday health support. Pranzo: Turkey Pepperoni, Tonalin CLA. Cena: Ranch Salad Dressing, Romaine Lettuce, Sour Cream, Salted Butter, Baked Potato (Peel Not Eaten), A1 Steak Sauce, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Di più...
3065 kcal Esercizio: Danza (passo veloce, aerobica) - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...


Commenti 
You go! 
15 lug 14 da utente: cat4life
With the way my big belly jiggles up and down, my belly doesn't need any lessons. hahahaha, Slowly but surely, it's shrinking though. Hey, good luck with your journey!  
15 lug 14 da utente: GaryFromPA
Nice loss! 
15 lug 14 da utente: toppy24564

     
 

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