Diario di Magpiezoe, 13 set 21

Augh! Our Starbucks is open, which means it's way too convenient. All I have to do is walk from my desk to the café we have in our building. To make matters worse....The best barista lady is back! I have to remember she can make fraps with skim milk. Actually, I'm not doing too bad with the will power...I only had 1 macchiato, 2 coffees, 1 muffin, and 1 cookie since they opened. They opened the last week in August. Something tells me to set a "treat goal." Maybe, one cool drink/month, provided no big cheats during that month. (big cheat treats = over 100 cals.) Time to start budgeting calories. :)

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1224 kcal

Gras: 60,62g | Prot: 54,54g | Carb: 125,98g.   Colazione: Toasted White Bread, Poached Egg. Pranzo: Clancy's Pretzel Minis, Clementines, Sargento Ultra Thin Swiss Cheese, White Bread. Cena: Old El Paso Stand 'n Stuff Taco Shells, Tomatoes, Happy Farms 100% Natural String Cheese, Kroger Romaine Hearts, Wegmans London Broil. Snacks/Altro: Wonderful Roasted & Salted Pistachios in Shells, Hershey's Special Dark Chocolate Kisses, Chocolate Chip Cookie (Home Recipe or Purchased). Di più...

1588 kcal

Esercizio: Kickboxing - 15 minuti, Riposare - 15 ore e 45 minuti, Dormire - 8 ore. Di più...