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Fell off the wagon this weekend, didn't log at all. Been going through some personal stuff but I need to stay on track. Went to the gym today even though im still sick ass a dog. Emotionally and physically drained. Stressed beyond belief but im not going to let it stop me from reaching my goals. I need to stay strong!
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1127 kcal
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Gras: 44,59g | Prot: 29,83g | Carb: 160,37g.
Colazione: Frosted Mini-Wheats, Coffee, Whole Milk. Pranzo: White Cheddar Cheese Popcorn. Cena: Green Leaf Lettuce, King White Bread, Mayonnaise, Thin & Crispy Turkey Bacon. Snacks/Altro: Cool Ranch Tortilla Chips, Irish Potatoes. Di più...
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