Diario di hollywoodoregon, 21 set 21

Lunch bowl: tofu scramble, baked potato, broccoli, greens, tomatoes, salsa and cauliflower base sauce (oil free)

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1375 kcal

Gras: 32,26g | Prot: 57,81g | Carb: 228,71g.   Colazione: Coffee, Philadelphia Whipped Cream Cheese Spread, Bagel. Pranzo: Plant Based Queso Style Dip, Salsa, Cherry Tomatoes, Lettuce, Tomatoes, Broccoli, Trader Joe's Organic Firm Tofu, Baked Potato (Peel Eaten). Cena: Boiled Potato, Celery, Tomatoes, Kale, Cauliflower, Green Peas, Great Value Corn on The Cob, Carrots, Bell Peppers, Onions. Snacks/Altro: Philadelphia Whipped Cream Cheese Spread, Einstein Brothers Bagels Asiago Cheese Bagel, Trader Joe's Cowboy Caviar. Di più...

2623 kcal

Esercizio: Camminata (lenta) - 3 km/h - 10 minuti, Cucinare - 15 minuti, Riposare - 15 ore e 35 minuti, Dormire - 8 ore. Di più...