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Arms are shaking today. I'm finally confident enough to do speed bag/heavy bag boxing workouts at the gym. Had a nice (interpret - busy) 30 minute workout on the bags today and now I can hardly type as my fingers and arms are shaking.
Lovely way to shake up the workout routine.
Smiling
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1979 kcal
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Gras: 91,14g | Prot: 94,75g | Carb: 202,41g.
Colazione: Silver Hills Squirrelly Bread, Jif Natural Creamy Peanut Butter, Coffee, Alacer Corp Emergen-C Blue. Pranzo: Publix Sliced Sharp Cheddar Cheese, Silver Hills Squirrelly Bread, GNC Amplified Wheybolic Extreme 60 - Vanilla, Simply Orange 100% Pure Orange Juice, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Baby Carrots. Cena: Hershey's Milk Chocolate Bar, Kraft Jet-Puffed Marshmallows, Honeymaid Graham Crackers, Roasted Potato, Smoked or Cured Pork Chop. Snacks/Altro: Pop Secret Homestyle Microwave Popcorn, Planters Nut-rition Energy Mix, Planters Deluxe Mixed Nuts, Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, Cottage Cheese (Lowfat 1% Milkfat), Peach. Di più...
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1978 kcal
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Esercizio:
Boxe - 24 minuti, Camminata (vivace) - 6,5 km/h - 10 minuti, Riposare - 7 ore e 26 minuti, Dormire - 7 ore, Lavoro d'ufficio - 8 ore, Guidare - 1 ora. Di più...
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 Commenti
That was me yesterday. It was very humid so we opted to do a Jillian Michaels video and it left me shaking for a while. Always good to shake things up!!
23 lug 14 da utente: aggie95
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That sounds like fun. Way to go on keeping it interesting.
23 lug 14 da utente: ChicaLean
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Yikes... shaking would scare me, LOL. Good for you!
23 lug 14 da utente: FullaBella
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Just want to say you're still killing it! Sorry I have been MIA. Just finished playing catch up on your journals Glad your kids enjoy exercising with you guys so much.
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Storia del Peso di mgrill
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