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Day 7. Day 4 Atkins. Sint la 223 de 4 zile. Nu misca. No Loss. Disappointed. Will drop the AT candy...watch the cheese...Sooo set to get my life and my youth back. Will I be able to? So set to be in great shape! Fo r as long as I have....Take advantage of this spurt of desire! Tomorrow is another day.
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1995 kcal
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Gras: 104,26g | Prot: 71,70g | Carb: 118,82g.
Colazione: Central Market Ground Flax Seed, Atkins Advantage Dark Chocolate Royale Shake, Egg Yolk. Pranzo: Caribou Bone Marrow (Alaska Native), Coffee. Cena: White Cake (Without Frosting), White Table Wine, Red Lobster Classic Martini with Gin, Baked or Broiled Salmon, Stop & Shop Corn on the Cob, Green String Beans. Snacks/Altro: Atkins Day Break Cranberry Almond Bar, Fresh Lemon Juice, Hass Avocado. Di più...
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2607 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 35 minuti, Riposare - 15 ore e 25 minuti, Dormire - 8 ore. Di più...
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