Diario di KaeBea, 11 ott 21

I’m down 34lbs since the last week of May! I just turned 48 in August so it was even more motivation to keep mushing. I’m halfway at my goal!

1129 kcal Gras: 41,54g | Prot: 55,81g | Carb: 112,67g.   Colazione: Regular Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Truvia Sweetener, Weight Watchers Garden Vegetable Soup, Chef Shamy Gourmet Garlic Butter, Pepperidge Farm Golden Butter Crackers. Pranzo: Premier Nutrition High Protein Shake - Vanilla. Cena: Lay's Sweet Southern Heat Barbecue Potato Chips, Subway 6" Turkey Breast. Snacks/Altro: Kroger Glazed Sour Cream Donut Holes, Michelob Ultra Light Beer. Di più...



     
 

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