12 ott 21 da utente: davidsprincess
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Do I read that right, 4PRs? Maybe you should have off days more often 😜
13 ott 21 da utente: yohoyoh
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13 ott 21 da utente: wifey9707
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You're right Yohoyo. But I'm an addict. 😛
13 ott 21 da utente: -Diablo
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Thanks DP, Tim, and Wifey!
13 ott 21 da utente: -Diablo
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This is hilarious.... I'm looking at your weights and I'm like "D's weights are the same as mine".... then I see how many reps you're doing and I felt a tear roll down my cheek.
21 ott 21 da utente: chrisw77
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I'm less about the weight and more about the feel of the rep. I'm realizing more and more how important that is as I age. I went heavier for one of my workouts and felt it more in the joints than the muscle the following days.
21 ott 21 da utente: -Diablo
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21 ott 21 da utente: davidsprincess
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