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We just had a huge aftershock - and close to us! It was really scary! I am still shaking and don't know how I will sleep tonight, not to mention the aftershocks that come after big aftershocks...
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1033 kcal
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Gras: 72,73g | Prot: 79,00g | Carb: 14,95g.
Colazione: butter, egg. Pranzo: lettuce, butter, tomato, fish. Cena: roast chicken, cauliflower, brocolli, butter. Snacks/Altro: cream, egg. Di più...
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 Commenti
oh no im so sorry sending lots of positive thoughts your way. A close friend of mine just left japan too as it was to scary/dangerous to be there at this time... hope it all settles soon so u all can get back to normal
20 mar 11 da utente: alisha6502
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Wow, Squiggs, ... I'm so sorry you are going through this. Yes, It must be scary. Any one of us would be right where you are..emotionally.. if we were living this out. I am praying for you..peace, safety, comfort .. and all my love, friend!!! Try to rest. Easier said than done, but at least try... maybe some deep breathing would help! Much Love.
20 mar 11 da utente: jsfantome
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Thanks Alisha, yeah nuclear stuff would scare me a lot too. Possibly even more than earthquakes...
20 mar 11 da utente: squigglywiggly
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jsfantome - thanks so much. I got a few hours restless sleep overnight - not the best thing to happen just before bedtime huh?
20 mar 11 da utente: squigglywiggly
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Hmm I just input my food for yesterday (the amount about normal for me lately) and it is only just over 1000 calories. I guess I need to work harder at eating more - I used to overeat with stress, now it is the opposite lol.
20 mar 11 da utente: squigglywiggly
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Squiggs what you are going through has to be very scary. You are in my prayers for peaace and safety. Love and Big Hugs to youu my friend.
20 mar 11 da utente: Cindy Thompson
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Storia del Peso di squigglywiggly
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