Diario di she-ri-ta, 17 ott 21

10km brunch trail run/walk to the top of that hill burnt around 900 calories ✨

It rained for about 30mins and somehow my wet jacket paused the workout for a good 20mins without me noticing 🥴 so defs burnt more cals and covered more distance 🙌🏻

1516 kcal Gras: 70,18g | Prot: 90,38g | Carb: 136,02g.   Colazione: Nescafe Classic, Parmalat Low Fat Milk, Health Connection Wholefoods Hemp Seed Powder, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Blueberries, Strawberries, Lifestyle Food Chia Seeds. Pranzo: Woolworths Tin Roof Ice Cream, Brownies, Italian Flatbread Focaccia, Greek Salad, Beef Steak. Cena: Pineapple, Parmalat Low Fat Milk. Snacks/Altro: Almonds , Grenade Carb Killa Salted Caramel. Di più...
2962 kcal Esercizio: Apple Health - 24 ore. Di più...


Commenti 
Looks like it was an amazing trail! nothing like doing something fun to get those extra calories burnt  
17 ott 21 da utente: Roszain
So true @Roszain! Best part is that this wine estate is super close to my house so I can go every week 😬 
17 ott 21 da utente: she-ri-ta

     
 

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