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I feel like my food never looks good or exciting, but I think I spiced it up a little bit today with sautéed kale, roasted cauliflower, onions, shrimp and a little bit of rice.
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1111 kcal
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Gras: 51,92g | Prot: 89,49g | Carb: 74,54g.
Colazione: Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Raspberries, Coffee, Fresh & Easy Apple Slices (Cup), Fairlife High Protein Vanilla, 1% Fat Milk. Pranzo: Honeydew Melons, Cantaloupe Melons, Fried Rice, Cooked Cauliflower (Fat Not Added in Cooking), Wegmans Cooked Shrimp, Cooked Kale (from Fresh). Cena: Boiled Egg, Kraft Creamy French Dressing, Tomatoes, Lettuce, Shrimp. Di più...
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1841 kcal
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Esercizio:
Tapis Roulant - 24 minuti, Lavoro d'ufficio - 6 ore, Guidare - 30 minuti, Lavori domestici - 20 minuti, Riposare - 8 ore e 46 minuti, Dormire - 8 ore. Di più...
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