Diario di WisteriaSky233, 19 ott 21

Had a "beige meal" with brown rice, a natural Oregon tuna packet and I splurged and had a pudding cup for dessert.

Today I have not been as good with not snacking. I tend to get snacky when I'm at the office and cold.

2200 kcal Gras: 103,00g | Prot: 75,00g | Carb: 240,00g.   Colazione: Yoplait Light Fat Free Yogurt - Blueberry. Pranzo: Snack Pack Naturals Chocolate Pudding, StarKist Foods Chunk Light Tuna in Sunflower Oil, Veetee Whole Grain Brown Rice. Cena: Sonic Cheeseburger with Ketchup, Sonic Butterfinger Sonic Blast (Mini). Snacks/Altro: Austin Cheese Crackers with Cheddar Cheese (26g), Andy Capp's Hot Fries. Di più...
1723 kcal Esercizio: Shopping - 20 minuti, Doccia - 25 minuti, Lavoro d'ufficio - 8 ore, Riposare - 7 ore e 15 minuti, Dormire - 8 ore. Di più...


Commenti 
Find a buddy and go on a snacking strike! My office is filled with candy, donuts, etc. Just call it something fun and it helps. Candy strike!  
19 ott 21 da utente: JC_suburbangothcatmom
👍😊 
19 ott 21 da utente: LooseButtons

     
 

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