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Prawn and veg sweet and sour. 279 calories
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1342 kcal
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Gras: 53,46g | Prot: 87,99g | Carb: 129,40g.
Colazione: Coles Lite Milk, Olive Oil , Kr Castlemaine Virginian Boneless Ham, Onions, Strawberries, Equal Sweetener, Westacre Natural Vintage Cheese Slices, Egg White, Moccona Latte, Egg (Whole). Pranzo: Community Co Rice Bra N Oil Spray, Cabbage , Zucchini, Prawns, Celery, Green String Beans, Snow or Sugar Snap Peas, Carrots, Kantong Sweet & Sour Lite. Cena: Deli Turkey or Chicken Breast Meat, Chicken and veg soup. Snacks/Altro: Moccona Latte, Coles Light Milk, Equal Sweetener, Beetroot, Avocado, Real Foods Corn Thins Original, Equal Sweetener, Coles Light Milk, Black Tea, Almonds . Di più...
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 Commenti
20 ott 21 da utente: Gizmo63
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20 ott 21 da utente: MUMSJOURNEY
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21 ott 21 da utente: trishjones
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22 ott 21 da utente: Tassiegal
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Tessiegal.
All I did was peel and prep veg
Celery
Onion
Broccoli
Carrot
Sno peas
Steam in microwave for a few mins
Stray a pan with oil. About 3 grams
Fry 8 prawns
Add some kantong sweet and sour 100 grams
Then cool for a few mins. I did add a little water.
It was a cheat but it was yum
Very low calories too.
24 ott 21 da utente: mrsmck
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Opps. Cook not cool.
And I forgot the beans.
24 ott 21 da utente: mrsmck
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26 ott 21 da utente: HansMyles
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Storia del Peso di mrsmck
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