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1558 kcal
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Gras: 122,94g | Prot: 100,23g | Carb: 13,92g.
Colazione: Starbucks Triple Shot Energy Zero Sugar. Pranzo: Great Value String Cheese , Frank's Red Hot Wings Sauce Hot Buffalo, Calavo Avocado, Avocado Vegetable Oil , Kraft Deli Deluxe American Cheese Slices, Snake River Farms American Wagyu Beef Gourmet Hamburger, Great Value Romaine Lettuce, Cloud Bread. Cena: Chosen Foods 100% Pure Avocado Oil, Kroger Pork Rinds, Frank's Red Hot Wings Sauce Hot Buffalo, Chicken Leg (Skin Eaten). Snacks/Altro: Great Value String Cheese . Di più...
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 Commenti
26 ott 21 da utente: SparkKG
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Hi Ashuri. Are you doing a low carb diet?
26 ott 21 da utente: MarthaMary1951
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26 ott 21 da utente: Ashuri88
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Hi Ashuri. My name is Marty. I'm going to follow you if you don't mind. I'm trying to do the low/no carbs and it's going ok. I'd like to be doing better but ok right now is good enough. Right now I've lost about 46 lbs but it's taken forever. I'm sorta at a plateau right now. Not gaining but not loosing either. I've got at least 100 more to loose. I am getting frustrated with myself. I've tried to join groups but I guess I choose the wrong ones cause I haven't heard back from them. Maybe I'll hear something this week-end. Have a good day. By the way, what is the difference between keto and low carbs?
27 ott 21 da utente: MarthaMary1951
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Oh yeah bread less burger bring it on 👍🏽
28 ott 21 da utente: PinayRN
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Storia del Peso di Ashuri88
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