Diario di she-ri-ta, 04 nov 21

Managed to bring my BMI down a fair amount. So proud of the progress I’ve made since starting my healthy lifestyle journey.
Remember to reflect on how far you’ve come. Progress is progress even when it’s slow 🌱

1091 kcal Gras: 39,63g | Prot: 58,00g | Carb: 133,78g.   Colazione: Buttanutt Almond Milk, Bananas, Nescafe Classic, The Harvest Table Vegan Protein Powder. Pranzo: Cape Point Salmon Trout Portions, Barley with Butter Beans. Cena: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Yellow Sweet Peppers. Snacks/Altro: Oreo Oreo Original , Red Delicious Apples, Woolworths Seaweed Coconut Crunch, Sugar, Low Fat Milk, Nescafe Classic, SPAR Double Cream Plain Yoghurt, The Allergen Baker Red Velvet Biscuits (Gluten-Free). Di più...
2977 kcal Esercizio: Apple Health - 24 ore. Di più...


Commenti 
what are you using to track BMI? 
04 nov 21 da utente: JustinGold
Just the health app on my iPhone 😅 
04 nov 21 da utente: she-ri-ta
That's insane. Well done babe🥳🥰 
05 nov 21 da utente: SonwabileSnow
Excellent! Well done!!! 
05 nov 21 da utente: Nikina70
Thanks so much lovelies 🥰 
05 nov 21 da utente: she-ri-ta
This is fantastic well done!! 
05 nov 21 da utente: jigglenomore87

     
 

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