Diario di ssl060, 23 ago 14

Preparation for the 5:2 challenge:

cucumber......19
carrot........25
tomato........22
66
soup.........116
sourdough.....96
banana.......105
tomato juice..51

http://blog.myfitnesspal.com/2014/08/14-filling-dinners-400-calories-or-less/

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1089 kcal

Gras: 46,95g | Prot: 47,78g | Carb: 113,39g.   Colazione: Tea with Skimmed Milk. Pranzo: Sushi Sushi Assorted Sushi Pack. Cena: Mushroom Risotto. Snacks/Altro: Beef Sausage (Cooked). Di più...