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Broke my fasting today with a sour punch in the mouth with Granny Smith apples and dipped in low cal vanilla Greek yogurt, string cheese x2, and a pop tart LOVINGLY made for me by my child 🤢 alas, a definite deficit for kaybuckaroo and it’s off to bed I go, with my *happy* and *satisfied* body, soon sleeping til either of my babies stir. Then I face the demons of my fridge and my cupboards and the countertops. It’s so embarrassing how often I raid my kitchen when I’m up doing their night feedings. Bad kaybuck bad!! Ugh 😑 I’m even more likely to night binge if I have TOO much a deficit. It’s truly a balance. I am content with that small meal after a prolonged fasting, and to then go to sleep with having had zero relapse today. Rambling over.
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