Diario di SVBULL, 10 nov 21


1648 kcal Gras: 42,32g | Prot: 180,00g | Carb: 147,76g.   Colazione: Nespresso Coffee Capsule. Spuntino Mattutino: Cauliflower (without Salt, Drained, Cooked, Boiled), Frozen Blueberries, INC Micellar Casein, Valcom Water Chestnut Slices, Woolworths Traditional Rolled Oats. Pranzo: Cooked Mushrooms (Fat Added in Cooking), Woolworths Select Skinless Chicken Breast Fillets, Carrots, Cooked Cauliflower (Fat Added in Cooking). Dopo Pranzo: INC Micellar Casein, Dempster Pumpkin Loaf (no butter). Cena: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Carrots (from Fresh), Cooked Cauliflower (from Fresh), Costco Smoked Chicken Breast. Di più...
2519 kcal Esercizio: Apple Health - 24 ore. Di più...


Commenti 
yummy 🥰👌 
11 nov 21 da utente: trishjones

     
 

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