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Mid week weigh in.
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93,7 kg
Perso fino ad ora: 9 kg.
Rimanenti: 18,7 kg.
Dieta seguita: Abbastanza buono.
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1001 kcal
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Gras: 49,72g | Prot: 63,13g | Carb: 77,73g.
Colazione: Equal Sweetener, Green Tea, Bananas , Avocado, Vanilla Extract , Deli Turkey or Chicken Breast Meat, Vitasoy Prebiotic Almond Milk, Strawberries , Egg (Whole). Pranzo: Green Peas (Frozen), Green String Beans, Cauliflower , Carrots , Ocean Royale Basa Fillets. Cena: Egg (Whole), Chicken and veg soup. Snacks/Altro: Almonds , Equal Sweetener, Black Tea. Di più...
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Calando 0,5 kg a Settimana
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 Commenti
great result, doing good 🥰👌
11 nov 21 da utente: trishjones
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Thanks Trich. Better now that I have cut so many carbs.
12 nov 21 da utente: mrsmck
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Hey sweet u doing a fantastic job. I better pull out my finger to catch up .
12 nov 21 da utente: Tassiegal
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Tassiegal. Been at this for ages. Started at 138.6. Only now started this app. Isn’t it fantastic. Really helping me.
12 nov 21 da utente: mrsmck
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i started my journey 23 January 2020 i was 118.1 kgs. i used the app on and off. But now i am using it more. loving it plus interaction with others
13 nov 21 da utente: Tassiegal
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Tassiegal. I have to agree. So well done on your loss so far. We have to keep going. 💜💜
13 nov 21 da utente: mrsmck
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Storia del Peso di mrsmck
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