Mid week weigh in.
|
93,7 kg
Perso fino ad ora: 9 kg.
Rimanenti: 18,7 kg.
Dieta seguita: Abbastanza buono.
|
|
1001 kcal
|
Gras: 49,72g | Prot: 63,13g | Carb: 77,73g.
Colazione: Equal Sweetener, Green Tea, Bananas , Avocado, Vanilla Extract , Deli Turkey or Chicken Breast Meat, Vitasoy Prebiotic Almond Milk, Strawberries , Egg (Whole). Pranzo: Green Peas (Frozen), Green String Beans, Cauliflower , Carrots , Ocean Royale Basa Fillets. Cena: Egg (Whole), Chicken and veg soup. Snacks/Altro: Almonds , Equal Sweetener, Black Tea. Di più...
|
Calando 0,5 kg a Settimana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
great result, doing good 🥰👌
11 nov 21 da utente: trishjones
|
Thanks Trich. Better now that I have cut so many carbs.
12 nov 21 da utente: mrsmck
|
Hey sweet u doing a fantastic job. I better pull out my finger to catch up .
12 nov 21 da utente: Tassiegal
|
Tassiegal. Been at this for ages. Started at 138.6. Only now started this app. Isn’t it fantastic. Really helping me.
12 nov 21 da utente: mrsmck
|
i started my journey 23 January 2020 i was 118.1 kgs. i used the app on and off. But now i am using it more. loving it plus interaction with others
13 nov 21 da utente: Tassiegal
|
Tassiegal. I have to agree. So well done on your loss so far. We have to keep going. 💜💜
13 nov 21 da utente: mrsmck
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di mrsmck
|