Diario di bbosch30, 26 ago 14

Not exactly the fluctuation I was looking for or expecting to be honest. Woke up feeling much "slimmer" today so I was a bit surprised by this.

But then I remembered that its PMS time, I had a salty dinner, and I think my stomach is still in the middle of processing the massive and salty dinner I had. So all those factors together then it all makes sense.

Not particularly worried as this is such a small fluctuation + I feel good.

The best thing to be done now is just carry on :)

http://lowcarbbianka.wordpress.com/
60,4 kg Perso fino ad ora: 0 kg.    Rimanenti: 0,4 kg.    Dieta seguita: Abbastanza buono.

1253 kcal Gras: 76,01g | Prot: 104,86g | Carb: 48,02g.   Pranzo: Egg, Extra Virgin Olive Oil, Cambozola Cambozola Cheese, AH Snacktomaatjes, Ah Salade Mesclun, Mackerel. Cena: AH Kalkoenfilet, AH Thaise Roerbakmix, Egg, Spinach (Chopped or Leaf, Frozen), Philadelphia cream cheese natural one portion, Gouda Cheese. Snacks/Altro: Lindt 90% Dark Chocolate, Walnuts, Questbar Peanut Butter Chocolate, Almonds, Low Carb Peanut Butter Chocolate Cookies. Di più...
Aumentando 1,4 kg a Settimana


Commenti 
Great self-talk. Don't get discouraged! 
26 ago 14 da utente: Hipaagrammy
Good for you for having a great attitude! You can actually lose fat and see a gain on the scale from water rentention. So you may be slimmer but maybe something is causing your body to hold a little water. it WILL come off. Stay hydrated and keep going. 
26 ago 14 da utente: Suzi161
Thanks for the extra positive vibes! My weigh in's can change drastically even depending on the time I weigh in - so I take everything the scale tells me with a grain of salt. This morning as expected it dropped back again - so it was most likely just a salt issue :)  
27 ago 14 da utente: bbosch30

     
 

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