Diario di she-ri-ta, 15 nov 21

184 low calorie dinner to allow for night time study snacking 🌱

Love this combo as its quick and easy to make and keeps me full for about 3.5 hours.

Olive oil, onion, baby marrow, mushrooms, chives and dijon mustard.

1153 kcal Gras: 70,27g | Prot: 54,21g | Carb: 84,34g.   Colazione: Health Connection Wholefoods Hemp Seed Powder , Buttanutt Almond Milk, Pineapple . Pranzo: Cucumber (with Peel), Tomatoes, Egg, Chives, Dijon Mustard, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Cape Point Salmon Trout Portions. Cena: Dijon Mustard, Mushrooms, Woolworths Baby Marrows, Onions, Chives, Extra Virgin Olive Oil. Snacks/Altro: Cashew Nuts, Walnuts, Walnuts, Nespresso Coffee, Protein Cookies, Nespresso Coffee, Buttanutt Almond Milk, Medjool Dates, Cashew Nuts, Dry Roasted Pistachio Nuts (with Salt Added), Cucumber (with Peel), Carrots, Celery. Di più...
2650 kcal Esercizio: Apple Health - 24 ore. Di più...


Commenti 
It looks devine  
15 nov 21 da utente: AshleyOlivier
Thanks Ashley! It was really yummy! 
15 nov 21 da utente: she-ri-ta

     
 

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