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Today is a new day. Yesterday I was in St. Louis for Meetings all day, so my choices in food were limited and not so fat-free. But I did manage to not snack between meals and at lunch Tyler and I shared a sandwich with chips and each had a beer. Dinner I wasn't very hungry but since she wanted to stop at DQ on the way home I had a chicken snack wrap instead of ice cream or burger and fries. Still pretty steady weight and today will be eaisier to manage since I will be around home.
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