Diario di mrsmck, 19 nov 21

Dry baked potato (skin on) sour cream, coleslaw, chilly salmon, tomato, spinach and cucumber. 450 calories
Was a treat. Have not had potato for 7 weeks. Yummo.

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1175 kcal

Gras: 57,25g | Prot: 65,86g | Carb: 104,76g.   Colazione: Zucchini onion tomato bake, Woolworths Gluten Free Bread Seeds & Grains, Bananas, Equal Sweetener, Egg (Whole), Black Tea. Pranzo: Strawberries , Spinach , Cucumber, Tomatoes, Safcol Premium Salmon with Red Chilli, Celery , Carrots , Cabbage , Zoosh Kickin Coleslaw, Potato. Cena: Zucchini onion tomato bake, Egg (Whole) , Chicken Breast, Mainland Shredded Mozzarella. Snacks/Altro: Almonds , Oranges . Di più...