Happy Friday, now not to overeat this weekend. Company coming! Tis the season.
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80,6 kg
Perso fino ad ora: 3,3 kg.
Rimanenti: 10,3 kg.
Dieta seguita: Abbastanza buono.
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1207 kcal
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Gras: 55,00g | Prot: 59,53g | Carb: 114,76g.
Colazione: Dairyland Coffee Cream, Neilson Dairy 18% Table Cream, Granulated Sugar , Sugar, Nature's Path Flax Plus Hot Oatmeal. Pranzo: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Roasted Broiled or Baked Chicken Breast. Cena: Pizza with Meat, Pizza with Meat. Di più...
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Calando 3,2 kg a Settimana
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