Diario di DianeG213, 30 ago 14

I'm feeling pretty good today - I'm under 200!!! 199.4 to be exact. This time I'm going to keep going and going and not backtrack. At the time of my son's wedding in 2012, I was down to 167 and then for some dumb reason, once the wedding was over - I started gaining back the weight I had lost. I'm determined not to let that happen again. It's probably better for me to lose with the reason of doing this for myself, then having an end goal of looking good for an occasion like last time. I'm glad to have found this site. :)

1225 kcal Gras: 32,11g | Prot: 66,72g | Carb: 170,63g.   Colazione: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Pranzo: Healthy Life 100% Whole Wheat Whole Grain Bread, Campbell's Healthy Request Tomato Soup, Great Value Shredded Mild Cheddar Cheese. Cena: Tai Pei General Tso's Chicken (Package). Snacks/Altro: Dannon Light & Fit Yogurt - Cherry Vanilla. Di più...
2270 kcal Esercizio: Dreadmill - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...


Commenti 
Below 200 now. Congratulations! Good luck getting to your goal weight. :) 
30 ago 14 da utente: Deb_N
We have all been there at one time or another, the main thing is that you see the setback of not continuing with the loss...now is the time to make up the difference and move forward...you know you can do it, you've proven that so now yes do it for YOU, you are important, and we are here for you! :)... Good Luck. 
30 ago 14 da utente: Re-energize

     
 

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