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One lousy pie, sigh. I was so very excited to be under 80kg for the first time in two years. Ah well, back to the fray.
Onward, down ...
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80,8 kg
Perso fino ad ora: 2 kg.
Rimanenti: 6,8 kg.
Dieta seguita: Scarso.
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1309 kcal
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Gras: 65,02g | Prot: 83,26g | Carb: 103,58g.
Colazione: Whole Milk, Egg, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). Pranzo: Oranges. Cena: Club 70% Dark, Crackling, Gravox Traditional, Pork Leg (Rump Half, Cooked, Roasted), Woolworths Select Apple Sauce No Added Sugar, Chinese Cabbage (Bok-Choy, Pak-Choi), Cooked Pumpkin (from Fresh, Fat Added in Cooking). Snacks/Altro: Green Tea, Bananas. Di più...
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2394 kcal
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Esercizio:
Shopping - 30 minuti, Camminata (lenta) - 3 km/h - 1 ora e 10 minuti, Stare seduti - 8 ore, Riposare - 6 ore e 20 minuti, Dormire - 8 ore. Di più...
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Aumentando 7 kg a Settimana
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 Commenti
Onwards and downwards...I like that!
31 ago 14 da utente: ssl060
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Pies are so salty you're probably retaining water. It's unlikely that you have gained a kilo of fat from 1 pie don't stress!
01 set 14 da utente: njashka8
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If we all ate a pie we'd all gain weight, it's temporary. I always (after my diet hasn't been different), weigh in on a day before breakfast to show me a true result that way I know if it's retention or gain
01 set 14 da utente: Rynni
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Storia del Peso di janetofnq
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