Diario di PJ#1, 24 nov 21

Counting calories is not a chore, it's a hobby, it's a passion, it's a lifestyle.

Yes, it takes time, yes, it is sometimes frustrating, yes, I am still unsure if I am hitting the right macros, yes, the scale make me sometimes doubt the previous day's calculations, but, that means there is still room for improvement, and that means I can continue enjoying my hobby for another day.

I am lucky that this "chore" is my hobby.

2799 kcal Gras: 90,39g | Prot: 215,82g | Carb: 287,22g.   Colazione: Nescafe Dolce Gusto Café Au Lait, PnP Fat Free Milk, Pick n Pay Lean Beef Mince, Tastic Basmati Rice, Soy Sauce (Shoyu) , Chicken Breast Meat, Sesame Oil , Green Peas (Frozen), Spring Onions, Olive Oil . Pranzo: Nutritech Premium Whey Protein, Future Life Zero, USN Protein Bar Vanilla Ice Cream. Cena: McDonald's Big Mac. Snacks/Altro: Omega 3, Dried Chia Seeds, Nutritech Casein Slow Release, NPL Pre-Workout, Flax Seeds. Di più...


Commenti 
I agree .. it's such a habit now.  
24 nov 21 da utente: Spinksee
Thank you for this 🙌🏾 
25 nov 21 da utente: Waffle Spice
I also like doing it now, somehow it gives me a sense of control 
25 nov 21 da utente: justjenesequa

     
 

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