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Mornin - added yogurt to the protein shake to "shake" things up a bit
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1508 kcal
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Gras: 59,62g | Prot: 78,49g | Carb: 181,39g.
Colazione: Cabot Greek Yogurt Lowfat Plain, Coffee-Mate Italian Sweet Creme Creamer, Swiss Miss Milk Chocolate Hot Cocoa Mix, Myprotein The Whey. Pranzo: Bananas , Great Value Mountain Trail Mix (50g), Thomas' Light Multi-Grain English Muffin, Publix Strawberry Preserves. Cena: Winn-Dixie Zucchini, Green String Beans, Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Alouette Spreadable Cheese - Garlic & Herbs. Di più...
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Storia del Peso di Joe Alec
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