Diario di ckworksalot, 10 set 14

Rockin' 700 cals yesterday and 400 so far today (gatorade and coffee) in preps for my exam! Fasting was much easier when I had lots of fat stores to feed from... but I am not complaining! Take the pills at 4pm and start gatorade Mirilax concoction at 6 pm... then the fun starts! Definitely weighing in on Thursday... sure to bust the 200 lb mark! Gonna see if I can get my fasting bloodwork done too. Anxious to see numbers since last I checked (10 years ago) my chloesterol was 307 and triglycerides were above 300, too! Never took meds but my BP has dropped from my normal 135/80 range to 100/67, so expecting good things on bloodwork front!

704 kcal Gras: 0,07g | Prot: 0,43g | Carb: 184,00g.   Colazione: Coffee (Brewed From Grounds), Sugar in the Raw Turbinado Sugar, Gatorade Thirst Quencher Lemon-Lime Beverage. Cena: MiraLAX Miralax, Gatorade Thirst Quencher Orange Beverage. Di più...
2259 kcal Esercizio: Riposare - 20 ore, Dormire - 4 ore. Di più...


Commenti 
good luck on that Chris--- 
12 set 14 da utente: ED BO

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di ckworksalot


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.