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I'm feeling good again, I've lost like half of the weight I'd gained back during the past few months :)
This'll either be my last or second last entry in a while, I'm going on holiday for 2 weeks on the 20th, I'm nervous because I'll probably gain some weight back hahaha
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71,5 kg
Perso fino ad ora: 14,5 kg.
Rimanenti: 9,5 kg.
Dieta seguita: Abbastanza buono.
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2389 kcal
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Gras: 72,21g | Prot: 144,47g | Carb: 282,07g.
Colazione: Heinz Tomato Ketchup, Fanta Lemon, Tesco Breaded Chicken Goujons, Chicken Rice. Pranzo: Hellmann's Light Mayonnaise, Asda Creme Caramel, Chicken Meatballs. Cena: Weetabix Weetabix, Kellogg's Coco Pops, Semi-Skimmed Milk, Kellogg's Crunchy Nut Corn Flakes. Di più...
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Calando 0,7 kg a Settimana
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