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hello my darlings, i hope everyone is following their diet regime!
i have been following mine, after the disaster of 2 weeks ago! or longer
well, I am going to have a cuppa and go and read a book in bed.
nighty night
prince fan
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993 kcal
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Gras: 25,47g | Prot: 35,71g | Carb: 152,87g.
Colazione: So Good Lite Soy Milk, Weet-Bix Gluten Free, Coffee with Milk. Pranzo: Coles Thin Rice Cakes, Orange Marmalade, Margarine (Soybean, Hydrogenated and Regular), Nice & Natural Nut Bar Chocolate. Cena: Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal). Snacks/Altro: Margarine (Regular), Macro Thin Corn Cakes, Orange Marmalade, Bananas. Di più...
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2166 kcal
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Esercizio:
Lavori domestici - 2 ore, walking - 1 ora, Riposare - 14 ore, Dormire - 7 ore. Di più...
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