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I am thankful for a brand new day and a 1 lb loss - it's all good! Eating is going well so far and my stomach is still healing from that horrible virus. There's a noticeable chill in the air but it's sunny outside - I am working indoor today but hope I get a chance to enjoy some of the outside later. Have a great day all!
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1315 kcal
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Gras: 94,99g | Prot: 77,67g | Carb: 37,05g.
Colazione: Whipping Cream, Coffee, Butter (Salted). Pranzo: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Eat Smart Sweet Kale Vegetable Salad Kit. Cena: Eat Smart Sweet Kale Vegetable Salad Kit, Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Altro: Schneider's Hot Rod Original Sausage Snacks. Di più...
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