Diario di Valkemi, 25 dic 21

Bistecca Alla Fiorentina (Florentine Steak Recipe)

1 T-bone or porterhouse steak, at least 3 inches thick & 3-3½ pounds
1 bunch fresh rosemary
1 bunch fresh sage
2 tablespoons extra virgin olive oil
Kosher salt & freshly ground black pepper, to taste

Preheat a grill pan on medium-high heat. Pat the steak dry, and season both sides generously with salt and pepper.

Tie the rosemary and sage bunches together with butcher’s twine to form an herb brush. Use the herbs to brush the steak with olive oil.

Place the steak on the grill pan, and char it well: cook about 12 minutes on the first side, flip, and cook about 9 minutes on the second side. Like we said earlier, this steak is traditionally served rare.

When the steak is done, remove it from the grill pan and allow it to stand for 5 minutes, so that the juices are retained when the meat is cut. Carve off the fillet and strip steaks and slice before serving. Serve hot, and enjoy!

2567 kcal Gras: 61,58g | Prot: 98,63g | Carb: 151,30g.   Colazione: Coffee, Tangerines (Mandarin Oranges), Orange Juice. Pranzo: Coles Corned Silverside, Woolworths White Sandwich Sliced Bread, Woolworths Hot Smoked Salmon with Dill, Red Table Wine. Cena: Shiraz Wine, Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade), Spinach, Potato Salad. Snacks/Altro: Beer, Red Table Wine, Tea with Skimmed Milk, Coffee, Cadbury Drinking Chocolate. Di più...
3497 kcal Esercizio: Fitbit - 24 ore. Di più...



     
 

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