Diario di arashbi2, 30 dic 21

After 2 month of crash diet
i have been weight training for last 3 month
So Far So Good

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2309 kcal

Gras: 96,01g | Prot: 183,38g | Carb: 130,45g.   Colazione: Wheat Montana Healthy Loaf High Protein with Chia Seed, Egg, Walnuts, Low Fat American Cheese, Egg White. Pranzo: Chicken Leg. Cena: Deep Samosa, Egg, Egg White, Cucumber (with Peel). Snacks/Altro: Red Table Wine . Di più...