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I feel amazing! Started 12/30 and been eating and exercising consistently for (today is the) 5th day!
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55,0 kg
Perso fino ad ora: 1,6 kg.
Rimanenti: 55,0 kg.
Dieta seguita: Abbastanza buono.
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1475 kcal
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Gras: 47,60g | Prot: 145,14g | Carb: 120,55g.
Colazione: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg, Avocado, Carrots. Pranzo: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Beachbody Shakeology - Chocolate, Strawberries, Great Value Almond Milk Original Unsweetened, Broadleaf Ground Venison, Great Value Broccoli Florets. Cena: Great Value Broccoli Florets, Chicken Breast, Sweet Potato . Snacks/Altro: Red Rose Black Tea, Carrots, Kim's Magic Pop, Parkay Spray Butter, Almonds , Blueberries , Fage Total 2% Greek Yogurt (227g). Di più...
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Calando 2,5 kg a Settimana
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Storia del Peso di healthyinjesus
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