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mushroom egg white and cottage cheese bake this am! 110 cal and 19g protein for half the casserole dish!
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1184 kcal
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Gras: 45,88g | Prot: 108,11g | Carb: 98,45g.
Colazione: Axelrod Lowfat Cottage Cheese - 1% Milkfat, All Whites 100% Liquid Egg Whites, Mushrooms , Coffee. Pranzo: La Banderita Carb Counter Carb Lean Tortillas (42g), Olive Oil , Radicchio , Crown Prince Flat Anchovies in Olive Oil , Great Value Chunk Light Tuna in Water (Can), Bolthouse Farms Avocado Green Goddess Yogurt Dressing, Fage Total 0% Greek Yogurt (Container), Kirkland Signature Atlantic Salmon Canned, Scallions or Spring Onions, Dill . Cena: Domino's Pizza 12" Thin Crust Light Cheese Buffalo Chicken Pizza, Domino's Pizza 12" Thin Crust Light Cheese Buffalo Chicken Pizza. Snacks/Altro: All Whites 100% Liquid Egg Whites, Axelrod Lowfat Cottage Cheese - 1% Milkfat, Mushrooms , Swiss Miss Reduced Calorie Hot Cocoa Mix. Di più...
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 Commenti
interesting combo. will have to try. I eat tons of cottage and eggs.
06 gen 22 da utente: HeBrewZ
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Oooo! Recipe? Or just kind of throw it together? (That's how I mostly cook.)
06 gen 22 da utente: trackin64
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It always surprises me when I see cottage cheese in things like this but it shouldnt! Thanks for sharing!
06 gen 22 da utente: mbd121
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Just threw it together! Sauteed mushrooms with some garlic powder and salt and then put in casserole dish with egg whites. Dollops of cottage cheese on top and bake at 350 till looks set and cottage cheese looks broiled! Was very tasty
06 gen 22 da utente: s443
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Really sounds delicious. 🎀
06 gen 22 da utente: shirfleur 1
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gonna have to try this!!! YES!👍😋
06 gen 22 da utente: CrystalJo74
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06 gen 22 da utente: gonegirl40
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Thank you for a new idea!
06 gen 22 da utente: Hippiechickfromma
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Looks great for a lean and green meal, thank you for sharing!
06 gen 22 da utente: Aarhonda
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Thank you S443. I use whole eggs but I bet it will still work.
06 gen 22 da utente: trackin64
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looks great and delicious and full of macros :D
07 gen 22 da utente: tran6
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Tried this & it’s awesome! Thanks for the tip. We are going to make more in silicone cupcake holders to portion out for breakfast/snacks/other for a couple days (me and hubby) just chop the mushrooms more and we added jalapeños too.
08 gen 22 da utente: whtfae
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I have got to try this!! Thank you s443!
09 gen 22 da utente: a_member
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Hooray!! Glad you enjoyed! I'll try adding jalapenos too, sounds delicious!
09 gen 22 da utente: s443
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10 gen 22 da utente: KAGrimm
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10 gen 22 da utente: TXSnowman
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Never thought of this combo, but love all three ingredients!
10 gen 22 da utente: Amers 19
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