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My goal of slimming down for summer starts today. In recent months I have been more mindful of what I'm eating and trying to be more active. I have been successful in maintaining my weight, but I want to start seeing the scale go down consistently for once. I need to take it to the next level. I would like to lose 20 lbs over the next 3 months. This would put me at the weight I was when I met my husband in May 2009. Can I do it??
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1826 kcal
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Gras: 59,44g | Prot: 75,90g | Carb: 249,98g.
Colazione: City Market 100% Orange Juice, Barbacoa Breakfast Burrito. Pranzo: Nature Valley Oats N Honey, Yoplait Thick and Creamy Cherry Cobbler Yogurt. Cena: skim milk, totinos pizza rolls. Di più...
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