|
Slipped and fell into an oversized take out Chinese meal
|
93,3 kg
Perso fino ad ora: 7,5 kg.
Rimanenti: 19,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1633 kcal
|
Gras: 77,13g | Prot: 95,71g | Carb: 141,52g.
Colazione: Superstore Mini Cheese Croissant, Nature's Bakery Fig Bar Raspberry. Pranzo: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bouillon Cubes Soup (Low Sodium, Dry) , Carrots , Garlic , Ginger , Sweet Potato , Water , Doric Feta Cheese Macedonian Style, Sesame Oil, Domino's Pizza Hawaiian Pizza (Medium), Domino's Pizza Pepperoni Pizza (Medium). Cena: Bertolli Extra Virgin Olive Oil, Cucumber (with Peel) , Parsley , Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce , Compliments Roma Tomato. Snacks/Altro: Coffee with Milk, Lily's Almond Dark Chocolate. Di più...
|
Aumentando 2,8 kg a Settimana
|