|
will weigh in tomorrow. Thursday drank a bottle of 0 sugar wine but didn't eat anything bad. drinking as much water as I can. doing weights 3-4x a week and cardio 3x
|
1183 kcal
|
Gras: 60,81g | Prot: 91,76g | Carb: 70,03g.
Colazione: Steak, Lilydale Chicken Breast Boneless Skinless, Mastro Genoa Salami, Bananas, Flaxseed Seeds, Bob's Red Mill Steel Cut Oats, Egg. Pranzo: Babybel Light. Cena: Chili. Snacks/Altro: Quaker Rice Cakes, Cream (Half & Half) , Blueberries , Strawberries . Di più...
|
|
321 kcal
|
Esercizio:
Allenamento con i pesi (moderato) - 45 minuti, Fitbit - 23 ore e 15 minuti. Di più...
|
|
 Commenti
You got this! Been a long time since we’ve interacted… good luck tomorrow on your weigh in 😊👍🏻
20 gen 22 da utente: millerm40
|
Hey how are you!! Yes I am off and on as usual!! Hope you are well
26 gen 22 da utente: runrgrrll
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di runrgrrll
|